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Senta La Vita
“Pause. Breathe. Senta La Vita”
A curated experience inviting you to slow down, reconnect with yourself, and gain fresh perspective on life and work.
Some of the most important conversations of your life happen around a table in Italy.
Senta la vita
P A R T T U S C A N Y P A R T S Y M P O S I U M P A R T L I F E R E S E T
Our Philosophy
A Reset.
At its core, slow living is about finding the beauty in everyday life rather than rushing through it. Senta La Vita offers small-group, fully immersive experiences for those who crave space to grow, breathe, and reconnect with what matters most. Together we gather in the hills of Lunigiana to explore:
The philosophy of slow living
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What sustainable success actually looks like
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The delicious beauty of Italian culture
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Building work around life - not the other way around
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The clarity that emerges when life finally slows down
When life slows down, clarity has space to appear. Step outside your usual environment and see your work — and your life — with entirely new eyes.
Our Experiences
Three experiential learning journeys.
One philosophy.
Every Senta La Vita experience is purposefully designed to draw practical, applicable lessons for life and work from the philosophy and practice of slow living.
In Vino Veritas
"Sip, Savour,
Senta La Vita."
An experiential learning journey through Tuscany's finest vineyards. Participants
observe how Lunigiana's winemakers build enterprises rooted in patience, craft,
and longevity — and extract direct, applicable lessons for their own professional
practice. Wine tasting here is not just sensory; it is strategic.
Synergie e Sapori
"Where business meets flavour. Senta La Vita”
A business-to-business immersive experience combining peer learning with
culinary and cultural exploration. Participants engage in facilitated strategic
conversations, build meaningful professional relationships, and take away
frameworks for sustainable growth — all within the context of authentic Italian life.
La Vita Lenta
Now open
“Experience, embrace, Senta La Vita.”
A 5-day immersive professional development programme drawing practical
lessons for life and work from slow living philosophy. Every experience — from
vineyard visits to long-table dinners — is a vehicle for insight, reflection, and
strategic clarity.
In Lunigiana, slow living is an age-old tradition. A mindset, a way of life, with significant health benefits. Which need to be shared, cultivated and adopted, into each and everyone's lifestyle.
Monique Rebeiro
Book Your Experience
WORDS FROM THE TABLE
Slow living denies that being busy equates to being successful or important. It means being Present and Living In The Moment, celebrating quality over quantity, living with intent, being conscious and considered. To adopt a slower mindset there is a need to switch off auto-pilot in order to make space for reflection and self-awareness.
MEET YOUR HOSTS
Two women. One shared vision.
Monique Rebeiro
F O U N D E R , S E N T A L A V I T A · L U N I G I A NA R E S I D E NT
A longtime resident of Lunigiana, deeply rooted in the rhythms, relationships, and beauty of this remarkable region. Monique is passionate about sharing its joy, its philosophy, and the particular kind of life it makes possible.
Paula Monthofer
C O - F O U N D E R · K E Y N O T E S P E A K E R · S T R A T E G I C A D V I S O R
Based on St. Simons Island, Georgia, Paula is passionate about helping people reconnect with their inherent worth, clarify their vision, and create meaningful impact with their lives
and work.
"Time is our most precious, non-renewable resource."
"The Art of Living in the Moment."
The thread running through everything they do is woven from the same gold. Showing up fully for others. Helping people reach their goals. Highlighting all of the beauty, love, and compassion that surrounds us — always.
Get in Touch
Contact us for Personal Group Experiences in Lunigiana, Tuscany
"Delicious, serene. Senta La Vita"
Immerse yourself in the art of slow living with bespoke group experiences set in the serene landscapes of Lunigiana, Tuscany. Savor authentic local flavors, connect with artisans, and unwind amid rolling hills and medieval villages. Every detail is crafted to help you pause, breathe, and rediscover the joy of simple, meaningful moments.
We'd love to hear from you.
